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Drills

Breaststroke - Top Tips

category: Breaststroke-Top-Tips

Swimming Breaststroke - Top Tips Breaststroke - Top Tips For better Breaststroke, swim with a long glide and count your strokes for each length. Ensu...

No.8 Hip Position

category: Breaststroke-Technique

Swimming No.8 Hip Position Breaststroke - Technique The hips stay high during every swim stroke and will lift even more so when the hands push forwar...

Rhythm And Timing

category: Breaststroke-Top-Tips

Swimming Rhythm and Timing Breaststroke - Top Tips Rhythm and Timing is the secret to good Breaststroke swimming. Count how many strokes it takes you...

Breaststroke - Drills

category: Breaststroke-Drills

Swimming Breaststroke - Drills Breaststroke - Drills Breaststroke Pulling with a dolphin leg kick will help drive the hips high in order to develop g...

Breaststroke - Drills

category: Breaststroke-Drills

Swimming Breaststroke - Drills Breaststroke - Drills Breaststroke Kick on your back with arms stretched down the pool above your headpressing over yo...

Stroke Development Breaststroke

category: Stroke-Development-breaststroke

Swimming Stroke Development breaststroke Stroke Development breaststroke Elite Kicking Action From the extended position concentrate on lifting your ...

Breaststroke

category: Breaststroke-Drills

Swimming breaststroke Breaststroke - Drills. ... search our library of 300+ swimming drills; create your own professional coaching plans; or access o...

No.3 Dive Entry

category: Breaststroke-Technique

Swimming No.3 Dive Entry Breaststroke - Technique The whole body enters through the same point of contact on the water surface as if you were diving ...

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Community Drills

Drill 1

200m Breaststroke kickingThe thumbs are locked and breaststroke kickingWhen they take a breath, just head up