Swimming Drill Demonstration

Description

For better Breaststroke, swim with a long glide and count your strokes for each length. Ensure good streamlining as you stretch down the pool with hands and feet together. Ensure a long glide as you push off the wall with one pull and one kick underwater. Good streamlining underwater will ensure you swim faster.

The Drill is often used with

Prev Next
Breaststroke - Top Tips Drill Thumbnail
View this drill

Breaststroke - Top Tips

No.1 Full Stroke Swimming Drill Thumbnail
View this drill

No.1 Full Stroke Swimming

Breaststroke - Top Tips Drill Thumbnail
View this drill

Breaststroke - Top Tips

Rhythm and Timing Drill Thumbnail
View this drill

Rhythm and Timing

Breaststroke - Top TipsBreaststroke - Top TipsSwimming Drills Coaching