Swimming Drill Demonstration
- Bring heels up to bottom
- Turn toes out, like a frog
- Kick round in a circlular shape until feet are back together, legs straight
- Legs move simultaneously
A good way of explaining it is to ask children to imagine they have a big bowl of ice cream behind them - theirheels have to scrape all the way round the edge of the bowl and bring the icecream up to their bottoms. Always encourages them to kick wide!