Drills

Dive

category: Dive

Swimming Dive Dive Side Kicking. Kick your legs while on your side with ... Hi, how can I get swimming drills for beginners? Harjeetsaini, Swimming P...

Mushroom Float

category: Floating

Swimming Mushroom float Floating Chin on chest, eyes looking down Hug both knees to chest Curl into a little ball Back should break the surface of th...

Step / Straddle Entry

category: Pool-Entry

Swimming Step / Straddle Entry Pool Entry Feet together on edge of pool. Chin up, arms out to ... Hi, how can I get swimming drills for beginners? Ha...

Breaststroke

category: Breaststroke-Drills

Swimming breaststroke Breaststroke - Drills. ... Swimming: breaststroke. Home · Swimming Drills ... Hi, how can I get swimming drills for beginners?...

Push And Glide - Unaided

category: Push-and-Glides-Front

Swimming Push and Glide - unaided Push and Glides - Front Face in water, arms drop down and extend in front. Strong push into legs extended. Glide. I...

Speed

category: Speed

Swimming Speed Speed Main Set:- Swim 3 x 25mts FC plus 50mts Easy: Swim 3 x 25mts BC ... first 15mts or 10 Strokes and the remainder of the length sw...

Web Videos

Adult beginner: lesson one

Watch the best swimming techniques on YouTube. Share this video with your friends and family so they can learn to swim too! Support me through Patreon...

Answers