Swimming Drill Demonstration

Description

To improve your Breaststroke, hold the top of a small float and kick Breaststroke down the pool whilst on your back. Concentrate on keeping your knees underwater. Always turn your ankles and feet out sideways creating symmetry and balance in the stroke. Feet come together and meet up at the end of every kick.

Average rating

The Drill is often used with

Prev Next
Breaststroke - Drills Drill Thumbnail
View this drill

Breaststroke - Drills

Breaststroke - Top Tips Drill Thumbnail
View this drill

Breaststroke - Top Tips

Breaststroke - Top Tips Drill Thumbnail
View this drill

Breaststroke - Top Tips

Breaststroke - Top TipsBreaststroke - Top TipsSwimming Drills Coaching