Swimming: Breaststroke - Top Tips

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

To improve your Breaststroke, hold the top of a small float and kick Breaststroke down the pool whilst on your back. Concentrate on keeping your knees underwater. Always turn your ankles and feet out sideways creating symmetry and balance in the stroke. Feet come together and meet up at the end of every kick.

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