Drill Categories

1 v 1 skills Drills

To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions. The one on one drills and videos below...

Defending Drills

As much as attacking and scoring goals is vital if your team cannot defend, it's game over. Improve your defenders' jockeying, positioning and tactica...

Drills

1 V 1 - 3 Goal Game

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop ...

1 V 1 Passing Grid

The Object of this drill is to retain the ball whilst moving it from end to end.

The Setup requires 6 grids and 3 groups of 4 player arranged...

1 V 1 Up And Down

  1. The drills starts with one player from group 1 (reds) running with a ball to the opposing goal, trying to score.

  2. As soon...

1 V 1 With Target Players

Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at...

1 Vs 1 - Four Cone Game

Players start on cones on the opposite side of the grid.

Player 1 starts with the ball and passes it to player 2. As soon as player 2 touche...

1 Vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

1 Vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

1 Vs 2 Attacking A Goal

Two players line up on opposite sides of the grid to each other, with a third player placed between them in goal.

Player 1 dribbles the ball...

1 Vs. 1 Channelling

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live.

The play...

Web Videos

Answers

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.

Change the Point of Attack

Move the opposition's defence and practice passing into space with this switching session - working on quick and accurate passes.

Community Drills

2v2

Introduce a defender who comes out once the player with ball is through the cones

Ball Control 4v2 Skill

Possession game with 2 defenders. Defenders keep ball if recovered.Rotate the 2 plauers in the middleShape of teamCreate space as a team and individua...