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Short on time? That's where our weekly Football lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Football Plans

Soccer
Football Lesson Plan:
Pressing in small groups

Press in small groups to develop your teams understanding and feel for the movement when pressing high up the field.

Preview Plan

Soccer
Football Lesson Plan:
Goalkeeper Fast Hands and reflexes

Goalkeepers reactions need to be sharp when shots are coming from in close. Work on your keepers ability to get something behind the ball even when they might not know much about it

Preview Plan

Soccer Soccer
Football Lesson Plan:
Shooting Circuits

Continuous finishing session to develop your players technique and thought process when in front of goal. Make sure they?re making the right decisions to put the ball in the net!

Preview Plan

Soccer
Football Lesson Plan:
Goalkeeper 1v1's

Develop your keepers mindset to stay on their feet for as long as possible and to stay big in 1v1?s and make the attacker make a decision.

Preview Plan

Soccer Soccer
Football Lesson Plan:
Making the Pass Playable

Take things back to basics and nail down the simple skills to play with fluidity. Pass, dribble and receive with a quality with this session that sharpens your players basics.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

Browse Football Lesson Plans by category

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What our users say

Love the site, it's a fantastic learning tool!

Ian Mckellar
America

Sportplan is a very helpful resource and I really enjoy the wonderful drills.

David Haywood
Australia

Very good interactive coaching drills.

Matt Hooper
New Zealand