Drills

Web Videos

Rookie rugby games: transition game

This video outlines the transition from Ultimate Rugby to Flag Rugby. Coaches should start with the rules of Ultimate Rugby and introduce one new rule...

Sessions

Answers

Community Drills

Drill 2- Running and passing

Adding another element to the drill before by moving. It was evident to see last week the kids struggled with passing and moving last week. STARTING S...

Defensive Transitions

40m x 40m Grid5-7 in a defensive lineWhen ball is out, line moves forward as one 10mWhen all there, hold, then retreat 5m (tackle)Hold, wait for POST ...

Mid field D Strategy

allow opposition to commit 7 & 8 to first ruck. our 7 & 8 to be fluid through transition, 9 to lock A. 2nd phase likely carried by 6...