Drills

3 On 2 Attack And Defence Drill

category: Defensive-Patterns

Rugby 3 on 2 Attack and Defence Drill Defensive Patterns Set an area with two different coloured cones on the touch line in the middle, one for defen...

Web Videos

Rookie rugby games: transition game

This video outlines the transition from Ultimate Rugby to Flag Rugby. Coaches should start with the rules of Ultimate Rugby and introduce one new rule...

Sessions

Answers

Community Drills

WIDE ATTACK-option "X"

After we hit the midfield with strong forwards and create a quick ball, we go wide in the same way. We mix forwards with backs in the outside. While t...

Drill 2- Running and passing

Adding another element to the drill before by moving. It was evident to see last week the kids struggled with passing and moving last week. STARTING S...

Agility drill relay

In groups in a relay racePlayer with ball in both hands:Runs to first cone backwardsTo second cone Left hand sidewaysTo third cone right hand sideways...