Ruck Clear Out Drills
A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...
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Search results for: RUCK AND CLEAR OUT
Drill Categories
Ruck Drills
A ruck occurs when the ball carrier is tackled and players from each side make contact over the ball which is on the ground (it differs from a maul wh...
Drills
Rucking
category: Ruck
Groups of 4 and two groups of defenders with contact pads. 1 ball per group. The ball carrier drives into the contact pads and presents ball backwar...
Ruck Clear Out Between Two Tackle Bags
category: Ruck-Clear-Out
2 people are on the tackle shields or 2 on each side about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two...
Clear Out
category: Ruck-Clear-Out
1 player stands crouched down 1 foot either side of a tackle bag holding a ball at the end of the bag 2 players run around the wide cones to then come...
Technical Work At The Breakdown
category: Ruck-Clear-Out
Players start face down, on the coach's whistle players get to their feet to contest the contact area. Red player 1 and the blue player should be clos...
Web Videos
Rugby coaching drills - 'duck and clean' rucking technique
A look at various exercises from Rassie Erasmus on improving rucking technique. The 'duck and clean' is about getting under the opposition player to g...
Rugby drills - advanced rucking - judo roll clear
Rugby Drills - Advanced Rucking - Roll Off. This is another, very effective way of clearing a man out of a ruck, when they already have their hands on...
Rugby drill - ruck - straight clear
Rugby Drill - Ruck - Straight Clear. This drill aims to teach players how to clear out a ruck. It involves them using power, speed, momentum and good ...
