Drill Categories

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...

Ruck Drills

A ruck occurs when the ball carrier is tackled and players from each side make contact over the ball which is on the ground (it differs from a maul wh...

Drills

Rucking

category: Ruck

Groups of 4 and two groups of defenders with contact pads. 1 ball per group. The ball carrier drives into the contact pads and presents ball backwar...

Ruck Clear Out Between Two Tackle Bags

category: Ruck-Clear-Out

2 people are on the tackle shields or 2 on each side about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two...

Clear Out

category: Ruck-Clear-Out

1 player stands crouched down 1 foot either side of a tackle bag holding a ball at the end of the bag 2 players run around the wide cones to then come...

Technical Work At The Breakdown

category: Ruck-Clear-Out

Players start face down, on the coach's whistle players get to their feet to contest the contact area. Red player 1 and the blue player should be clos...

Web Videos

Rugby drill - ruck - straight clear

Rugby Drill - Ruck - Straight Clear. This drill aims to teach players how to clear out a ruck. It involves them using power, speed, momentum and good ...