Drills

Diamond Geezer

category: Agility-Running-Skills

In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloads ...

Handling Crossover

category: Ball-handling

On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.

Grids Part 5

category: Agility-Running-Skills

Put a number of cones in the grid.Players have to swerve round them / sidestep them / go to left and right of them. Put two more ball in when competen...

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