
Rolling The Ball Along The Ground.
category: Agility-Running-Skills
Starting on the line, roill the ball out along the ground about 5 meters.Run out, keeping eyes on the ball, step over the ball in a good strong body p...
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category: Agility-Running-Skills
Starting on the line, roill the ball out along the ground about 5 meters.Run out, keeping eyes on the ball, step over the ball in a good strong body p...
category: Agility-Running-Skills
No of players: 4 per grid, max. 20. Balls per group: 1.Markers: 4Grid size: 10x10.4 players line up behind each other. Front player holds ball. On f...
category: Agility-Running-Skills
Groups of 4One ball per groupIn the narrow channel stand one behind the other, once into the big space- fan out.
category: Agility-Running-Skills
The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before run...
category: Agility-Running-Skills
Groups of four, 1 attacker and three defendersCoach calls out the number of a defender as the attacker retreats to allow that defender and the attacke...
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