Drill Categories

Practices For Juniors

These junior hockey drills and videos are aimed at teaching younger or novice players the basics of the game and get them used to using the stick to c...


Slalom Test

category: Skill-Circuit

Hockey Slalom test Skill Circuit How quickly can your players dribble through the ... Average time Male Female U10 30.29 U12 31.52 U12 28.97 U14 29.1...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Skills - One Touch Plays

category: Indoor-Hockey

Hockey Skills - One Touch Plays Indoor Hockey Drill to develop one-touch passing. Emphasis should be on generating power with one touch passing. Make...

Sprint Test

category: Skill-Circuit

Hockey Sprint test Skill Circuit Players are timed over a 40 meter sprint. The player who starts has a standing start, runs around cone one, then rou...

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