Drills

Cone Dribble

category: Practices-For-Juniors

Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal for when you are waiting for everyone to ar...

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

Indian Dribble

category: Moving-with-the-ball

Left-handed at the top right-hand loose in middle of the stickLeft hand in watch position (if the player was to wear a watch they could see the time.)...

Left Wing Attack

category: Overload-situations

The LM starts with the ball. His/her compulsory pass is to the LW. As soon as the ball is played, the 3 players with the ball have to try and score a ...

Web Videos

Community Drills

4e en 5e variant

deze zijn gebaseerd op de tip in.de rode in de 4e de paasen de tip in over links verder alles zoals de 3ede 5e is het zelfde als 1 alleen nu is de tip...

Oklahoma Sneak

A to B. B then cuts and goes through the cones working on their stick skills. The B powers up in a b-line to see that player C has cut to take the pas...