Drills

Goalkeeper Compass Shuttle

category: Goal-keeping

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Forehand Drag Stage 1

category: Session-Videos

Player practices the foot pattern in isolation. Strating in the middle and stepping out with their right foot to put their foot at 4 and back.

Forehand Drag Stage 1

Player practices the foot pattern in isolation. Strating in the middle and stepping out with their right foot to put their foot at 4 and back.

Pull Back Stage 3

category: Video-Techniques

At this stage the players move the ball back towards the 4 oclock as well as stepping with their left foot and turning the stick to the reverse sti...

Web Videos

Answers

Community Drills

Footwork and hand-saves across goal

Goal keeper starts at 45 degrees off the post and 1 or 2 steps depending on their height away from the post - the ball is then played to the far post ...

Shooting/Hitting

This is a drill to look at the clip hit and getting the shot away quickly and efficiently.The idea of the clip hit is to allow players to recieve the ...

Copy of Block tackle Y1 Y2

Goal: * learning to go to the ball to do block tackle + reason why Exercise* 2 groups each turf* 1 player in goal, 1 on midline on bot...

Basic Stepping and Pressing

Blue team starts with the ball in the position of 16 yards. Red team implements a 3/4 press. As soon as the ball is hit left or right, the red team st...