Drills

Dribble Pass Relay

category: Moving-with-the-ball

Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick, before passing the ball to the next playe...

Relay Dribbling

category: Practices-For-Juniors

Set out 3 or 4 identical lines of cones between the half way line and the 23 meter line.

Running With The Ball Relay

category: Practices-For-Juniors

Setup as shown.Get the group to split into pairs with one partner each side of the line.Players dribble across the grid in a relay.

One Touch Pass On The Move

category: Practices-For-Juniors

Players work in pairs with one ball. They have to pass between each set of cones and can only use one touch passing.

Racing Track

category: Practices-For-Juniors

Set out small racing tracks with cones or ropes. Players run between the cones.Waiting players in the middle.

Round The Cones And Out

category: Practices-For-Juniors

set out a lot of cones at random in a an area of 5 by 5 m. Then set out as many cones on the outside (5 meters away) for 2 players and a ball to start...

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