Drills

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Slap Hit - Direction

category: Video-Techniques

Hockey Slap Hit - direction Video Techniques This video is to teach the players about ball position in relation to stance and the direction of the ba...

1 Vs 1 Practice

category: Eliminating-a-Player

Hockey 1 vs 1 practice Eliminating a Player Split the players up into two groups for a ... Hockey Drill Demonstration ... 1v1 Elimination: Attacking ...

Web Videos

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Answers

Community Drills

Shuttle Runs

Cones at 10m, 20m and 30m from sidelines. Run to first cone and back, second cone and back, third cone and back, and then sprint to the end. Walk back...

2 v 1 recovery

Blue Attack starts on endlineBoth attackers run full length of cones to half courtOne of them picks up a ball and they go to goal with two attackersD ...