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#fieldnotes - fitness testing

The Canadian Women's National Field Hockey Team was at the Richmond Olympic Oval for fitness testing before their winter break. Testing included a 40-...

Sessions

Bite size fitness 7 | Lesson P...

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today Burst out of the b...

Free guide: Individual Player ...

Pre-season hockey training programs to suit all types of player - ranging from the totally unfit to those who have kept up their fitness during the s...

Bite size fitness session 4 | ...

Hockey players require a blend of strength, power and muscular endurance. ... for short, sharp periods to make them more efficient players on the fie...

Bite size fitness session 3 | ...

Use this 30 minute hockey related Speed and Cardiovascular endurance session to ... the World's Largest Field Hockey Coaching Resource and we're stil...

Pre-Season Conditioning - Part...

the World's Largest Field Hockey Coaching Resource and we're still growing ... Hockey: Pre-Season Conditioning - Part 3 ... Have the confidence to ru...

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