Excellent drills, very detailed videos. Useful site for my U15 boys team.
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
They just started with the pass and receive of the ball but i would like them to practice it even more. Most of the players are new to hockey and i don't want to give them a drill that is to hard for them to understand.
overlapping outside halves ? or drop Midfield in hole?
what is a good game to play with goalkeepers
overlapping outside halves ? or drop Midfield in hole?
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Coaches from around the world look to Sportplan for coaching confidence.