Excellent drills, very detailed videos. Useful site for my U15 boys team.
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
They just started with the pass and receive of the ball but i would like them to practice it even more. Most of the players are new to hockey and i don't want to give them a drill that is to hard for them to understand.
overlapping outside halves ? or drop Midfield in hole?
what is a good game to play with goalkeepers
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Coaches from around the world look to Sportplan for coaching confidence.