Drills

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

Hockey 1-3-4-3 diamond shape midfield Roles and Responsibilities 4 man midfield with the centre half pushing up higher up the pitch, supporting the f...

Full Court Press

category: Roles-and-Responsibilities

Hockey Full Court Press Roles and Responsibilities The difference between the Full Press, which puts pressure on the ... 1-3-4-3 diamond shape midfie...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team playing with a sweeper ... 1-3-4-3 diamond shape midfield Drill ...

Penalty Corner Injection

category: Set-Pieces

Hockey Penalty Corner Injection Set Pieces - Restart at a penalty corner - Very important that the ball goes exactly where desired so the routine can...

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Community Drills

Stick and Ball

Players take up positions in a large diamond shape. P1 passes straight across to P2 who moves towards the ball to receive the ball and then passes lef...

Press&Diamond from opponent hit out

Aim: We want them to play the ball left, i.e. pass back to other centre back.We then move across following the balls direction.The centre forward make...

1v1 around a diamond

2 players 1v1 each as a ball. start oposite sides of the diamondone players has to try and catch the other playerwhen other player is caught then...