Drills

Short Corner Defence 3 - 1

category: Set-Pieces

Setup the defence as shown with 2 defenders inside the goal on either post.In front of them are two runners.Once the ball is injected Player 1 runs to...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

Web Videos

Fieldhockey defense

How to manage defense Produced by England Hockey Supplied by European Hockey Federation.

Answers

Sessions

Formations for the indoor 5 player game

In this session we discuss the pros and cons of some of the new formations available to your side when using the new indoor 5 a-side rule, including: ...

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