Drills

Practice For Hit Out On Left

category: Set-Pieces

Setup as shown.Player 1 passes the ball to player 2 who gives a return pass to Player 1. Player 3 makes a run to create speace to receive the pass fr...

Defensive Awareness

category: Defending-Skills

The attackers (Red Players) have to try and dribble the ball around one of the red cones in the middle and then go back through their gate without bei...

Dribble Through - Defensive Zone Game

category: Defending-Skills

4 players inside the 23 meter area try to pass the ball through the defensive zone (the space between the 23 meter to the half way line) to the player...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair. The player who starts with the ball has to dribble around the cone and then try t...

Web Videos

Fieldhockey defense

How to manage defense Produced by England Hockey Supplied by European Hockey Federation.

Answers

Public Drills