Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I am coaching my children shooting. They are doing well but when they are being put under pressure the power and accuracy of their shots decreases. How can we improve this?
how i can improve my goal keeping in hand ball
how can i make goalkeeper exercises
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
Hey. I am 14 years old, 186cm tall(6'11) and I weight 81kg(178 pounds). I play left back. I am good in defense, but I am not so great in offense. My shot is not so strong and accurate. I want to make my shot stronger and more accurate. How can I achieve that? I want to improve my jump too. How can I jump higher? Can anyone give me advices? Thanks in advance. %3A)
Hey ... i want to improve my jumping and shooting power .. also iam putting on weight and i want to do extra exercise beside my main training .... what do u suggest for me? iam a playmaker( center) 87K /178cm note ( iam training everyday except for saturday....my league starts in 15/10/2012) thanks.............
what are the best exercises to increase jumping and agility in handball players?
i am wing man in handball . i want to improve my jump
i an wing man in handball . i want to improve my jump
i am wing man in handball . i want to improve my jump
i am a wing man . i want to improve my stay and jump
My shot isn't hard when I am throwing on a jump shot.
I'm a center back and one of the shots that I like more to do is the hip shots, how can I improve the power, precision and the speed of my throws? Would like to know how to win vs GK with hip shots from 9m+
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
I´ve been a goalkeeper for more than a year now, but I´m not as good as I´d like to be. Do you know som useful tips for goalkeeping? Thanks.
Hey. I am 14 years old,186cm tall (6'11) and I weight 81 kg(178 pounds). I am right-handed and I play left back,but I also play right back often,because in team, we don't have high left-handed players ,so left backs play on both positions. I want to start shooting with left hand, but I don't know how to start working on it and make the shoot strong as shoot with right hand(or strong enough so I can score with left hand). Can you give me tips,or training plan,so I would know what should I do to make it strong as my right hand? Thanks in advance
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.