Drills

The Far Jump Shot

category: 318-jump-shot-far

Screw back the hip and the arm should follow this movement explosively to the front. jump, jumping, power, shoot, shot, technique, unleash the fury.

555 Power Training : Jumping

category: 555-power-training-jumping

Handball 555 power training : jumping 555 power training : jumping With to steps, jumps, throw at goal. With jump shot. variations in jumping : - two...

555 Power Training : Jumping

category: 555-power-training-jumping

Handball 555 power training : jumping 555 power training : jumping After 3 steps in the hoops, throw at the goal with jump shot. 5 series variations ...

Jumpshot Series

category: 555-power-training-jumping

Handball jumpshot series 555 power training : jumping Before throwing at the ... 1 jump forward on 1 leg, one sidestep with same leg, then jump of fo...

Web Videos

Handball power driven goals

Collection of beautiful and strong handball shots and goals! Want to see more videos in the future? Go subscribe! ▷ ... Tienda de balonmano ...

Sessions

Perfecting the Jump Shot

Introduce them to and improve their jump shooting - an elegant, powerful and highly effective shooting technique!

Goalkeeper Training - Fitness Work

Do you spend enough time with your keepers? Thought not, that's why this plan works on your shot-stopper's fitness levels, improving reactions and con...

Answers