Drills

Defend Breaks 4

category: 323-defenders-movements

Handball Defend Breaks 4 323 defenders movements Players run backwards and after 15 metres they start changing direction every 3-4 steps. Always face...

Defend Breaks 6

category: 323-defenders-movements

Handball Defend Breaks 6 323 defenders movements Players run forwards and after 15 meters or a whistle from the trainer, the players turn around and ...

Defend Breaks 5

category: 323-defenders-movements

Handball Defend Breaks 5 323 defenders movements Players run backwards and once they have passed the trainer, he waves a coloured shirt or just their...

Defend Breaks 3

category: 323-defenders-movements

Handball Defend Breaks 3 323 defenders movements Players run backwards, changing direction every 3-4 steps. Always face up to watch for 'opponents'.

Web Videos

Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....

Sessions

1v1 Defending - libero support session

Give your players confidence when defending in a 1v1 duel and work on your libero player's ability to read the game and be in the right place, at the ...

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