HOME Handball Drills 538 fast break

Handball: 1 vs 2

Thank you Sportplan. The drills and videos have been extremely beneficial...

Dumitru

DESCRIPTION

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

The blue player with the ball must then run onto the ball and try to get past the two defenders on their side of the court and shoot on goal.

COACHING POINTS

The defender who wasn't involved in the defending moves into attack for the next repetition and starts the next fast break.

The attacker who made the fast break takes the place of the defender who has just moved into defence.

READ MORE

READ LESS

OFTEN USED WITH...

Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back.

At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them.

The winger completes the move with a shot on goal (no dribble before the shot allowed).

538 fast break

Quick passing and shooting

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players.

Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again.

Blue players 6 should set up a back screen in front of the fourth defender.

Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

541 attacking in powerplay situations

542 attack : free throws

Pass B3-B2 who runs forward on full speed.

B3 pretends he wants to screen for B2.
B4 pretends he screens for B2, but screens W3.

W4 will probably attack B2.
B2 passes to B5 who runs straight forward to W5.

Meanwhile B3 came round the screening B4, receives the pass from B5 and throws at the goal.

542 attack : free throws

528 changing positions

Center back court player dribbles towards the right wing player and passes to him.
B5 passes to B2.
B3 changes position with B5.

Also possible on the left wing of course.

528 changing positions

269855

2128

SIGN UP NOW FOR FREE

search our library of 1200+ handball drills
create professional handball coaching plans
or access our tried and tested handball plans

Handball

MORE 538 fast break DRILLS

538 fast break

Pass B3-B1 who duels with R1. After duel B2 starts for the fast break and goes to queue of R1.

538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

538 fast break

Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back. At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them. The winger completes the move with a shot on goal (no dribble before the shot allowed).

538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - B. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Long pass. B throws at the goal.

538 fast break

Pass B-goal keeper - B. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Goal keeper can throw ball over/in front of B. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - R1 to B1. Long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

1 2 3 4