Handball: Defend Breaks 6

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Players run forwards and after 15 meters or a whistle from the trainer, the players turn around and jump on one leg. They then watch the trainer who waves a coloured shirt or just their left or right arm and players run backwards in that direction with a cross-over technique.

Running backwards should be done with cross-over legs. Always face up to watch for 'opponents'.

COACHING POINTS

3 sets of 4 repetitions.

Part of warming up and/or coordination training.

READ MORE
READ LESS
1406910
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 323 defenders movements DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT