Attackers take it in turns to dribble towards the defender and take them on in a 1 vs 1.
Players should use a fake pass or a feint (change of direction) to get past their defender.
Progression:
At first defenders should be lenient and let the attackers get past them with minimal resistance. As players grow in confidence though you can increase the role of the defender.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.