Handball: 4 2

4 2 DRILLS
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4 2 ANSWERS
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the defender can be change?

how long should the player be trained at least with this drill. should the defender be change or not during the session ? the aim of the drill?

Archived User Coach

How to shoot?

I would like to know how must the arm be when you shoot. Always when I shoot the ball goes out of my hand when i turn my elbow to shoot. Is it a problem of grip?

Archived User Coach

What should I do to improve my goalkeeping?

how i can improve my goal keeping in hand ball

Archived User Coach

please exercises for 17 years boy defending?

please exercises for 17 years boy defending handball 3+2+1 sistem

Archived User Coach

Hi everyone, i would like to know how?

Hi everyone, i would like to know how can i improve my jump shoot from both left and right inter positions.also, how can i be more explosive when crossing my opponent?? thanks..

Archived User Coach

What should be the skills and the tasks of player 1?

What should be the skills and the tasks of player 1 in the 5-1 defense? If he fails in one case, what should he do?

Archived User Coach

weet er iemand enkele ofeninen op verschillende pass?

weet er iemand enkele ofeninen op verschillende pass varianten

Archived User Coach

spliting training session into days?

hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)

Archived User Coach

How can I upload Youtube drills?

I will like to upload some youtube videos on my plans and i will really will like to know on how to go about Uploading this coaching drills from youtube.

vuyisile Coach, Netherlands

What's your favoured attacking formation?

Which formation is the best in handball, and why?

Archived User Coach

Attacking formations and tactics

What are the different attacking formations? What attacking tactics would you recommend ?

Joshy Coach, England

How do I save and print my Session Plans?

Steven Portplan Coach, England

what are phases of attack

What are the phases of attacker Asked using Sportplan Mobile App

Archived User Coach

what defensive strategies are there in handball

What types of defensive units are there in handball?

alice Coach, England

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

Handball

what are the offensive formations in handball

HAMZA JELIL Coach, Ghana

for 2 min suspension and red c...

1) After 3rd yellow card or at the time of 3rd yellow card player get 2 min suspension?2) After 3rd 2 min suspension or at the time of 3rd 2 min suspension player get Red card?

Dinesh Deuja Coach, Nepal
4 2 WEB VIDEOS
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What our users have been saying...

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Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.

Abier Adawi Handball Coach, Brunei

Many thanks. This resource has helped me a lot, as a coach and as a player.

Lucy Buckstone USA, Player and coach

Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

Dumitru Carmen Romania

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

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Cornel Basketball Coach, South Africa

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