Drills

Straddle Forward Roll to Strad...

Gymnastics Straddle Forward Roll to Straddle Sit Key 3 Content Linkage Start standing with legs apart and arms horizontal. Reach forward and push the...

Straddle Roll to Long Sit Key ...

Gymnastics Straddle Roll to Long Sit Key 3 Forward roll From straddle stand reach back through legs with straight arms as far as possible. Roll on to...

Gymnastics: Back Straddle Roll...

Gymnastics Back Straddle Roll reverse to Forward Straddle Roll Key 3 Content Linkage Start in Long Sit and straddle rock back. Roll back to straddle ...

Gymnastics: Straddle Forward R...

Gymnastics Straddle Forward Roll to Straddle Sit Key 2 content Forward roll Wide shape stand Reach down inbetween the legs and place the back of the ...

Gymnastics: Straddle Forward R...

Gymnastics Straddle Forward Roll to Straddle Sit Key 3 Forward roll Wide shape stand Reach down inbetween the legs and place the back of the hands on...

Web Videos

Straddle sit hold

For ongoing coaching support for any gymnastics based skills, utilise our interactive, personalised online coaching service, where you can privately u...

Straddle sit leans

For ongoing coaching support for any gymnastics based skills, utilise our interactive, personalised online coaching service, where you can privately u...