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  • Forward Roll through straddle Progresion 8

Gymnastics: Forward Roll through straddle Progresion 8

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Gymnastics Drill Demonstration

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Description

  • Forward roll through straddle to stand.

    Coaching points

  • Legs straight with ankles extended through out.
  • Arms must also be extended
  • Shoulders pushed forward and lowered to help attain standing position.

  • The Drill is often used with

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