Drills

Turn And Face Move

category: 1-v-1

Players line up around the edge of the 3 point line with a defender behind each of them. Each of the attackers has a ball with their back to the bask...

1 On 1 With Entry Pass

category: 1-v-1

The coach starts with the ball on the top of the 3 point line. Blue player 1 has to try and get free from his defender before receiving a pass from t...

1 V 1 In Open Floor

category: 1-v-1

Red player 1 (defender) rolls the ball out to blue player one. As soon as the ball is rolled the defender can go and close the attacker down. The att...

1 V 1 Shadowing

category: 1-v-1

Two players face each other. One player has a ball and the other has to shadow their exact movements.

1 V 1 From The Wing

category: 1-v-1

Set up two lines, one for the for the defending players (red) and the other for the attacking players (blue) who have one ball.When the coach blows th...

1 On 1 Dive Drill

category: 1-v-1

2 lines on the baseline, with the coach in the middle. The coach will roll the ball down the middle of the court. Both players will run and dive on th...

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