Drills

Defensive Shadowing

category: Defense

Basketball Defensive shadowing Defense Make the opposition player turn their back away from the play, ... Defensive Conditioning - Jump, touch, turn ...

Basketball Steal Terms Steal: legally gain control of the ball from the opposition; must not touch the opposition's hands otherwise it is a foul.

Running And Receiving

category: Footwork-and-Movement

Basketball Running and Receiving Footwork and Movement Cone setup as ... a pass before looking up and stepping off. cones, move, pass, receive, run, ...

Dribble Relay

category: Dribbling-Relay

Basketball Dribble Relay Dribbling Relay Split the group into equal teams. Set the cones up as shown in the diagram. On the whistle players dribble a...

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