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Basketball: lay up drill

lay up drill DRILLS
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Lay up Drill

Players start in two lines: either at the half way line or behind the 3 point line. For a right hand lay up: The 1st two players in the right hand line start with basketballs. The first player dribbles to the basket and makes a lay up and leaves their shot and joins the back of the left hand queue. The 1st person in the left hand queue moves to collect the rebound and passes to the next person without a ball in the right hand queue and joins the back of the right hand queue.

Shooting

Lay up Drill with pass

Two lines of players 1 ball. Player 1 passes the ball to player 1 whom moves onto the ball catches the ball and does a two step lay up, rebounds their own ball and passes it to the next player 1 and goes to the back of the player 2 line of players.

Shooting

Lay up drill with pass

Set up the same as the original lay up drill. Players in the right line pass to a player in the left line, they then receive the ball back to make a lay up. The left lane gets the lay up and passes to next player without ball in the right lane and joins the back of the right lane. The shooter leaves their shot and joins the back of the left lane. This can be done on the left of right hand sides

Shooting

Pass and Lay up Drill

Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the basket and completes a sucessful layup.

Shooting

Two Pass Lay Up Drill

04 cuts to middle of court. 01 makes good pass. 01 cuts to basket. 04 pass to 01. 04 goes in for rebound. 01 performs lay up.

Passing

Two Pass Lay up Drill

Player 5 V cuts to the middle of the court Player 1 passes the ball and proceeds to cut to the basket 5 passes to 1, 1 performs a lay up, 5 rebound the ball.

Shooting

Two pass lay up drill with pressure

a.04 cuts to middle of court.b 01 makes good pass.c 01 cuts to basket.d 04 pass to 01.e 04 goes in for rebound.f 04 goes in and puts some defensive pressure on 01 as 01 tries to lay the ball up.

Shooting

Two Pass Lay Up Drill Passing ...

04 cuts to middle of court.<BR>01 makes good pass.<BR>01 cuts to basket.<BR>04 pass to 01.<BR>04 goes in for rebound.<BR>01 performs lay up.

General

Lay up drill with pass Shootin...

Set up the same as the original lay up drill. Players in the right line pass to a player in the left line, they then receive the ball back to make a lay up. The left lane gets the lay up and passes to next player without ball in the right lane and joins the back of the right lane. The shooter leaves their shot and joins the back of the left lane. This can be done on the left of right hand sides

General

Two pass lay up drill with pre...

a.04 cuts to middle of court.<br />b 01 makes good pass.<br />c 01 cuts to basket.<br />d 04 pass to 01.<br />e 04 goes in for rebound.<br />f 04 goes in and puts some defensive pressure on 01 as 01 tries to lay the ball up.

General

Pass and Lay up Drill Shooting...

Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the basket and completes a sucessful layup.

General

Illonois Lay Ups Shooting - Ba...

This is another drill that can be used for lay-ups or shooting. The players line up in two lines under the basket (one to the left and one to the right). One lane has a ball at the front and the other line has a ball with the second person. The first person (without the ball) curves around to the opposite line to receive a pass and make a lay-up, they then get their own rebound and pass back to the queue from which they received the ball. As soon as the passer has passed, they curve round and get a pass from the other side they take a shot and get their own rebound and pass back to the queue they received it from.

General

Star Passing drill Passing - B...

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final (4th) pass will to a player who complete the move by shooting a lay-up. The drill then continues in the same way, with each player having moved on one position.

General

8 man passing drill Passing - ...

For this drill the minimum number is 8 players but more players can participate by joining to form a queue behind number 2, 3, or 4 on either side. Although only shown on the left side of the court, this drill is run simultaneously on both sides. The aim of this drill is to look at good passing to a moving player and the ability to send a good pass for a player to perform a lay-up without needing to put the ball on the floor or travel.

General

3 Man weave turn layup 3 v 2 -...

Play out an unopposed 3 man weave to the half court line.<BR><br><BR>On the way back 3 man weave until one player is close enough to score with a layup.

General

Fast Break and Lay Up Passing ...

The idea of this drill is to develop the fast break, with one player dribbling down the middle of the court and the other 2 players acting as outlet players each side. The the ball starts in the middle. This player (1) passes to the outlet player on their right (2). The player with the ball (2) then dribbles directly down the middle of the court. The player that passed (1) the ball then sprints down the right side of the court. The player who dribbled the ball (2) will then pass to this player (1) so they can make a lay up. Once the shot has been taken the passer (2) should get the rebound and outlet to the player who made the shot (1).

General

Lay up step 2 - One step lay u...

This is the 2nd step to teaching a lay up. From the right side (as in the example) player takes one step forward with their left foot and then drives the right knee up (as if their elbow and knee were attached with a piece of string) to finish the lay up they aim for the little black square on the backboard, as in step one.

General

Basketball: Crossover Dribble ...

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, at the next line of cones the player switches the ball from their left hand to their right before finishing with a lay up shot.

General

V Cut then lay up from the bas...

Player on the baseline is a cutter and player on the top is a passer. The cutter runs towards the key until one foot is inside the key then they change direction and move towards the ball. When they are free they must signal for the ball with their outside hand. Once they receive the ball they can then square up towards the basket and go for a shot or drive for a lay up.

General

Y Shooting Drill Shooting - Ba...

Set up the practice as shown.<BR>Split the group in to three.<BR>Players in the corners of the court have basketballs.<BR>Player 1 sprints straight to the cone in front of them before making a cut either way to then receive a pass from one of the players in the corner. Player 1 then goes onto shoot, before collecting their ball and joining the queue in the corner.<BR>The player that gave the pass then runs to the join the queue of players on the half way line.

General

Eggbeater - drive and shoot Sh...

Set up: 2 balls, 2 lines of players behind hoop on baseline.Player drives around and out to recieve a pass from the opposite line and puts a shot up. Ball gets passed to line on opposite side driven from. Progression: Drive wider and shoot or lay up.

General

Star Passing drill Passing - B...

Players set up about 10-15 feet apart as shown in video. Players must follow their pass to the next passing position. The final pass will to a player shooting a lay-up. Then the drill will continue in the same way.

General

Throw Reverse Spin Jump Shoot ...

Jump to right.Spin backwards pivoting off the left footKeep the ball in right hand and dribble the ballHaving landed on your right foot make a jump shot.

General

Shooting - First to 21 Shootin...

Players line up outside the key in two lines, with one ball per line. The first player to run must shoot as soon as they enter the key. If they score their team get 2 points, if they miss but catch the rebound before it hits the floor and then score their team gets 1 point. If they miss altogether their team gets no points. The winning team is the one which gets to 21 points first.

General

Carolina Shooting Drill Shooti...

2 players work with 1 basketball. Players must catch and shoot on the move. Once a player has shot they should catch their own rebound and pass to the other players. Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.

General

V Cut and Jump Shot Footwork a...

Setup as shown.Player 2 makes a V cut, receives the pass from player 1 before dribbling to the low post area. Player 2 then takes a pull up jump shot, with player 1 following the rebound.

General

Continuous Rebound Rebound - B...

Players line up on 3 point line.Throw ball against the backboard and roll away. Next player jumps to take the rebound and throws it against the backboard again for the next player. Players must jump then catch and release the ball before they hit the ground.

General

Bounding for Height Fitness - ...

Players will jump as high as they can off the one leg, once they land they will switch over to the other leg and again jump as high as they can. This is the same technique as skipping except that each jump you are going as high as possible.

General

Pass, Cut and Shoot 4 Footwork...

Setup as shown.Player 1 passes to player 2 before making a big cut across court to receive the pass back from player 2, and the continues on to have a shot.On having a shot player 1 then takes player 2s position and player 2 joins the end of the queue.

General

In and Out full court slalom D...

Split the group into equal teams.Place cones at regular intervals on the court.On the command players have to dribble in and out of the cones to the end of the slalom before dribbling back through them all to the beginning for the next person to go.

General

Number Shooting Game Shooting ...

Split all your players into two teams and have them line up on opposite sides of the court.2 basketballs are placed at mid-court.Each player is given a number (eg. 1-5).The coach will set out a basket that each team will shoot at.The coach will call out a number.When the number is called out, the corresponding number will run out to get the ball, dribble to the basket and keep shooting till the shot is made.Once the shot is made the players will run after the ball and dribble it back to the center circle.The first player to score and get the ball back to the center circle wins.

General

Pairs Bounce Pass Pass Shoot S...

Pairs move down and back up the court passing between themselves using a bounce pass.<br>Final pass to release shot is a standard pass.

General

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lay up drill ANSWERS
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how can i do a reverse layup

i have no idea how to do a reverse layup and would like to now how to do it

oioi Coach, England

How would you recommend how to do a layup

i would like to know how to practice a layup but i do not know the best way of doing it.

Riley Stanley Hagan Coach, England

how can i do a reverse layup |...

i have no idea how to do a reverse layup and would like to now how to do it

oioi Coach, England

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