Drills

3 Man Weave 2 V 1

category: 2-v-1

3 Man weave down the court. When players reach the halfway line, player with the ball places ball on the ground and becomes the defender. The other t...

Rebound Stage 5

Once an offensive player has made a shot, turn and block them getting between you and the basket so that you can make the rebound before them.

Javelin Pass

Single-handed pass. Start with the arm cocked back behind the shoulder. The arm goes straight over the shouler. Arm should follow the path of the ball...

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