
Sprinting On The Bend
category: Sprint-Examples
Description. expert performer running the bend. Coaching points. Running close to the inside curve; The left shoulder should be slightly lower then t...
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category: Sprint-Examples
Description. expert performer running the bend. Coaching points. Running close to the inside curve; The left shoulder should be slightly lower then t...
category: Track
Athletics Hopping Track Hopping drills develop explosive eccentric muscle contraction foot placement and flexibility.
category: Javelin
Athletics The Throw Javelin The thrower is side on, with a flexed right knee. The javelin is parallel to shoulders with throwing arm linear and left ...
category: Track
Athletics High Knee Drills Track High knee drills improve the strength of the hip flexors. Can vary from a walking step drill to a fast high knee lif...
Some of Team Gladys show us how to do hurdle drills properly!!!
TECNICA DE MULTISALTOS ATHLETICS: Long Jump
The perfect way for a handball player to train all the required athletic skills to get better. With regular and correct repetition you quickly notice ...
August 12, 2013 The 14th IAAF World track and field championships in Moscow, Russia; Athletics - women's 100 meter dash final. GOLD - (JAM) Shelly Ann...
Tennis Search and hit enter