Athletics Drill Demonstration

No compatible video found

Coaching points

  • Running close to the inside curve
  • The left shoulder should be slightly lower then the right and
  • the right arm should be swinging slightly across towards the chin

  • The Drill is often used with

    Prev Next
    sprint start Drill Thumbnail
    View this drill

    sprint start

    sprint start on the bend Drill Thumbnail
    View this drill

    sprint start on the bend

    Sprint start side view Drill Thumbnail
    View this drill

    Sprint start side view

    Sprinting on the bend Drill Thumbnail
    View this drill

    Sprinting on the bend

    Sprinting the bendSprint ExamplesAthletics Drills Coaching