
Never be short of ideas again with our ever growing collection of Athletics drills.

All demonstrated with high quality videos and easy to understand animations. Browse Athletics drills by category or use the search bar to quickly find what you're looking for.
- Over 100's Athletics training games and drills
- Favourite drills you like to save and make them easy to find later
- Put drills together to build your own Athletics coaching plan
Sportplan is designed to give you more confidence when you arrive at training and caters for all levels of coaches, from beginners who want step-by-step sessions to those who plan trainings for their whole club.
All our small-sided games, drills and sessions have been tried and tested by experienced coaches. You can watch the videos before you coach to understand how to run the drill at training and then read our coaching points and progressions for your more able players.
Athletics Drills Being Viewed Now

Standing throw / Discus
view drill
Hopping / Shot Put
view drill
sprint on the s.. / Sprint Drills
view drill
Rapid accelerat.. / Sprint Drills
view drill
Ankle flick Drill / Sprint Drills
view drill
3 Stride Approach / High Jump
view drill
Approach Run / Long Jump
view drill
Disc Ball Drill / Discus
view drill
Hip Flick Drill / Discus
view drill
Standing Jump / High Jump
view drill
Javelin Crossover / Javelin
view drill
Moving Sideways / Javelin
view drill
Carrying the Ja.. / Javelin
view drill
Penultimate Str.. / Long Jump
view drill
Drive Activation / Long Jump
view drill
The Throw / Javelin
view drill
High Knee Drills / Track
view drill
Hurdle walk ove.. / Hurdles
view drill
1 Leg Hopping D.. / Sprint Drills
view drill