Ankle flick Drill Sprint Drills - Athletics Drills, | Sportplan

Athletics Drill Demonstration

Add to clipboard
Star
- Add to favourites
- My rating
  - 1
  - 2
  - 3
  - 4
  - 5

Description

This ankle flick drill focuses on foot placement
Notice the change in pace

The Drill is often used with

Prev Next

High knee lift drill Drill Thumbnail

View this drill

High knee lift drill

Bounding drill Drill Thumbnail

View this drill

Bounding drill

1 Leg Hopping Drill Drill Thumbnail

View this drill

1 Leg Hopping Drill

high knee lift drill 2 Drill Thumbnail

View this drill

high knee lift drill 2

Ankle flick DrillSprint DrillsAthletics Drills Coaching

More Sprint Drills

1 Leg Hopping Drill

Ankle flick Drill

Bounding drill

fast Foot Drill

high knee lift drill 2

High knee lift drill

hurdle 2 step forward 1 back

hurdle side step

Hurdle step drill

Hurdles Drill

Ladder drill

Rapid acceleration Drll

sprint on the spot drill

Join now for free

search our library of 100's athletics drills
create your own professional coaching plans
or access our tried and tested plans

Recent Blog entries

Ask Marg | Series 1

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coaching queries!
read more

New Year, New Heights

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year!
read more

Visit our blog to see more posts

Latest Tweets

Official On-line Coaching Partner

Top Answers

Speed drills for sprinting

ahletesdreamau, Athletics Other
Australia

Answers: 3
Viewed: 762 times

I need coaching tips, methods of coaching and rules.

Sportplan Team, Athletics Administrator
United Kingdom

Answers: 1
Viewed: 653 times

Read more athletics answers

Athletics drill categories

Prev Next

Close

Tennis Search and hit enter