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Back To Training: Zone Games

Create a fun and competitive session when you're back in training with a variety of zone games. These ideas are bound to take training satisfaction to the next level.
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Back To Training: Skill Circuits

This is a great session to use for skill variety and fitness work! Just a couple of skill circuits and your players will be back up to match fitness in no time!
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Speed drills for sprinting

ahletesdreamau, Athletics Other
Australia

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I need coaching tips, methods of coaching and rules.

Sportplan Team, Athletics Administrator
United Kingdom

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Athletics: Discus Drills

Athletics Discus Drills

Athletics drill categories

Athletics Discus Drills

Accelleration

Disc Ball Drill

Full turn and throw with disc ball

Full turn with disc ball

Hip Flick Drill

Standing Ball Throw

Standing throw

Step Step Jump Drill

Step Step Step Drill

Athletics drill categories