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Speed drills for sprinting

ahletesdreamau, Athletics Other
Australia

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How to increase distance and speed in long jump?

ahmed shehata, Athletics Coach
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Athletics: Discus Drills

Athletics Discus Drills

Athletics drill categories

Athletics Discus Drills

Accelleration

Disc Ball Drill

Full turn and throw with disc ball

Full turn with disc ball

Hip Flick Drill

Standing Ball Throw

Standing throw

Step Step Jump Drill

Step Step Step Drill

Athletics drill categories