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Practice Category
Athletics Hurdles Drills
3 Hurdle Drill
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Hurdle walk over drill
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Lead leg action isolation
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400m Stride Pattern
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Cross Body Arm Action
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Fast Feet
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Head Position
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Lead Leg Action
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Start
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Stride Pattern
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Takeoff Preparation
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Trail Leg Action
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Trail leg action isolation
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Trail Leg
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Upper Body Angle
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Upper Body Dip
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Water Jump Technique
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