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Athletics: Hurdles Drills

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Practice Category

Athletics Hurdles Drills

3 Hurdle Drill

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Hurdle walk over drill

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Lead leg action isolation

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400m Stride Pattern

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Cross Body Arm Action

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Fast Feet

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Head Position

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Lead Leg Action

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Start

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Stride Pattern

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Takeoff Preparation

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Trail Leg Action

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Trail leg action isolation

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Trail Leg

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Upper Body Angle

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Upper Body Dip

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Water Jump Technique

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Athletics drill categories

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