Disc Ball Drill Discus - Athletics Drills, Athletics

Athletics Drill Demonstration

Add to clipboard
Star
- Add to favourites
- My rating
  - 1
  - 2
  - 3
  - 4
  - 5

Description

Move weight across to the left using disc ball, with the arm at a right angle to the body.

Average rating

The Drill is often used with

Prev Next

View this drill

Accelleration

View this drill

Full turn and throw with disc ball

View this drill

Hip Flick Drill

View this drill

Standing Ball Throw

Disc Ball DrillDiscusAthletics Drills Coaching

More Discus Drills

Join now for free

search our library of 100's athletics drills
create your own professional coaching plans
or access our tried and tested plans

Recent Blog entries

#RWC19 Coaches Philosophies

In the build up to #RWC19, we take a look at the different coaching styles of the major teams and what we can learn from them.
read more

How A Countries Change In Philosophy Breeds Success

A shift towards a player development mentality before results has seen a stark rise in Belgian Sport. Discover what you can learn from their approach.
read more

Visit our blog to see more posts

Latest Tweets

Official On-line Coaching Partner

Speed drills for sprinting

ahletesdreamau, Athletics Other
Australia

Answers: 3
Viewed: 666 times

How to increase distance and speed in long jump?

ahmed shehata, Athletics Coach
Egypt

Answers: 3
Viewed: 574 times

Athletics: Disc Ball Drill

Athletics Drill Demonstration

Description

The Drill is often used with

Accelleration

Disc Ball Drill

Full turn and throw with disc ball

Full turn with disc ball

Hip Flick Drill

Standing Ball Throw

Standing throw

Step Step Jump Drill

Step Step Step Drill

Athletics drill categories