Standing Ball Throw Discus - Athletics Drills,

Athletics Drill Demonstration

Add to clipboard
Star
- Add to favourites
- My rating
  - 1
  - 2
  - 3
  - 4
  - 5

Description

The athlete drives forward with legs lifting right heel and turning right foot. The arm movement is fast and last.

The Drill is often used with

Prev Next

View this drill

Disc Ball Drill

View this drill

Standing throw

View this drill

Full turn and throw with disc ball

View this drill

Hip Flick Drill

Standing Ball ThrowDiscusAthletics Drills Coaching

More Discus Drills

Join now for free

search our library of 100's athletics drills
create your own professional coaching plans
or access our tried and tested plans

Recent Blog entries

How to Adapt as a Sports Coach

As new formats are born, commerciality rises and obsessing over styles of play is normalised, sports coaches are increasingly having to adapt. Discover how you must adapt to get the best out of your team.
read more

Coaching a Team vs Coaching Individuals

Coaching an individual demands a different skill set to coaching a team - take a look at how coaching styles are adjusted to suit each situation.
read more

Visit our blog to see more posts

Latest Tweets

Official On-line Coaching Partner

Speed drills for sprinting

ahletesdreamau, Athletics Other
Australia

Answers: 3
Viewed: 608 times

How to increase distance and speed in long jump?

ahmed shehata, Athletics Coach
Egypt

Answers: 3
Viewed: 530 times

Athletics: Standing Ball Throw

Athletics Drill Demonstration

Description

The Drill is often used with

Accelleration

Disc Ball Drill

Full turn and throw with disc ball

Full turn with disc ball

Hip Flick Drill

Standing Ball Throw

Standing throw

Step Step Jump Drill

Step Step Step Drill

Athletics drill categories