Athletics Drill Demonstration

Description


Perform the javelin crossover, with the javelin going through, with wide sidesteps

The Drill is often used with

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Fixed Feet Throw From Moving Start Drill Thumbnail
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Fixed Feet Throw From Moving Start

Carrying the Javelin Drill Thumbnail
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Carrying the Javelin

Moving Sideways Drill Thumbnail
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Moving Sideways

Javelin CrossoverJavelinAthletics Drills Coaching