Pre-season Session

Pre season training can be a challenging time for coaches as they must balance fitness and rugby drills but also ensure it is fun to maintain retention.

This session is about putting your players fitness levels to the test. This will be a tough session, but rewarding if your players go in with the right attitude.

What's in the Session?

Fitness drills are combined with fun "touch" games that will improve your players fitness while also enhancing their skills.

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