6 players line up in a coned area each with a ball.
Players run out to score a try at the opposite end, and then return with the ball and pass to their partner.
Next 6 players go.
The drill is repeated and continuous.
Develop the drill by racing against each other
Ball to be carried in two hands.
Good pass to partner on crossover.
Touchdown to be completed correctly
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.