Set Up
Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting
Players move around grid - take tackle and off load to supporting player repeat continuously for 30 seconds - change roles
Carrying ball in two hands - off load with either one or two hands.
Use fend off if required - tackled player MUST make eye contact with target off load.
Control off load, not too flat and not too much weight - float ball - support player stays deep and runs onto ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."