
4 or less players for maximum number of touch.1-Coach Through the ball with rebound2- First players in the queue must run to the ball and pass it to the player on the left side (near the border of the field) 3- player near the border catchs the ball and put it back in the basket
1- Run fast to the ball 2- body mustn't move prior to touch the ball 3- right foot in front 4- Shoulder facing the target player Coach through 40 balls for passing then forty ball for setting .First rotation counterclockwise , then after 40 ball counterclokwise.Depending on the age this could be:- Catch and throws- Catch and Set- Self Setting and Setting- Self Pass and Pass- Setting- Passing
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.