3 passing lines (passers start on the 10ft line). 3 tossers, one in front of each passer by net. 3 tossing lines on the opposite side of the net. Passers will start on the 10ft line, when the tosser is about to throw players are to backup/backpedal to adjust and receieve to pass to target directly in front of them. After pass, player becomes the next traget. Sequence is Passer-cathcer-tosser-passer. This can also be: All setting drill Ball control- pas to self pass to target & pass to self set to target
Make sure players are tossing with an overhead throw/baseball throw. Passers should be calling eveyr ball. Promtp players to encourage eachother as well and calling their ball This is a greatd rill for larger groups as it requires a lot of player movement while warming up their ams and skills
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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