Groepjes van 3-5. Bal overspelen en volgen. Eerste contact onderhands, tweede overtoetsen Derde contact toevoegen: slag onder het net door via een bots bal laten botsen voor het net en zo over spel Receptie pas aanval (zonder bots/sprong)
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.