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Attacking efficiency measures kills minus errors divided by attempts. Top attackers maintain high efficiency by varying their shots, reading blocks, and selecting appropriate attacks for each situation. Power alone doesn't create elite attackers.

Shot Arsenal

Versatile attackers have multiple options:

Line shot: Down the sideline, often against cross-court blocking.

Cross-court: The high-percentage angle shot to the opposite corner.

Cut shot: Sharp angle shot that lands short in the court.

Tip: Soft placement over or around the block.

Roll shot: Controlled placement with topspin to open areas.

Reading the Block

Block position: See where hands are and hit where they're not.

Timing: Late blockers can be hit through or around.

Single vs double: One blocker offers more options than two.

Tool shots: Use the block - hitting off hands for kills.

Decision Making

Set quality: Tight sets limit options - adjust expectations.

Approach angle: Your angle determines available shots.

Game situation: When ahead, be aggressive. When behind, reduce errors.

Opponent tendencies: Know where defenders are and hit elsewhere.

Technical Foundation

Approach consistency: Same approach for all shots hides intention.

Arm swing variety: Adjust contact point and wrist action for different shots.

Late decision: Read the block in the air before committing to a shot.

Contact point: High contact gives more angles and power.

Key Coaching Points

  • Shot variety is as important as power
  • Reading the block determines shot selection
  • Same approach for all shots maintains deception
  • Situational awareness improves decision making
  • Practice all shots, not just the comfortable ones

Drills for Attack Development

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Thomas Raoux Coach, France

DESCRIPTION

exercice de chauffe après course, 4 étape ( montée de genoux, tallons fesses, gainage ventral et squat sauté) Pour les 3 premiers c'est 10, 15, 20 puis 25 secondes d'exercice pour les squats se sera 3 puis 5, 7 et 10.

COACHING POINTS

Exemple pour les talons fesses Les joueuses commencent de part et d'autre du filet à 2 m du filet quand je signal le départ elles font 10 secondes de talons fesses puis court touché le ballon au filet, ensuite reparte pour la ligne signalé aux 4m je chronométre 15s d'exercice puis de nouveau un AR. ect jusqu'a la fin. on fait la même chose pour les 4 exercices.

This practice has no coaching points

PROGRESSION

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