l'entraineur est à droite et simule une réception optimal le passeur rentre et fait une passe , l'entraineur donne des indication au passeur pour lui dire où il souhaite sa passe.
l'orientation du corp vers le filet et vers la zone recherché, la hauteur du ballon et le regard vers en face pour observé le jeu.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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